feeling dodge

Hello everybody,

I seem to on the slide these last couple of days. I am finding it harder to get up in the mornings and am sleeping longer than previously. I have a feeling of being quite apart from myself and am getting the buzzing sound in my head and ear pains from jaw tension. The one thing that helps to steady me is following my breath at intervals but I am finding that tricky as my breathing is shallow or disrupted. I am trying to stay calm and to reassure myself that will it ease shortly but I it is distressing. It seems to be always back and forth with me good week bad week but I think and hope the severity, intensity and duration of the bad spells is lessening.

Just felt I should let it out.
Hope things are good for all.
S

Hello fealingdodge,

How are you feeling this week? Have things improved for you?

Peter

Hi Peter.

Many thanks for your reply and concern.

I have improved substantially and am currently feeling quite well. Thank the heavens!
I hope you are doing well.

Best
Searching

I am doing very well also. It has been a journey mind but I have moved forward a long way and I hope you do to. It does help to talk about things.

Peter